Adjustable Punching Bag for Adults & Kids, with Stand - Suitable for Smooth Flat Surfaces - Fitness & Stress Relief

Introducing the innovative Reflex punching bag, providing champion-level stability with 6 large suction cups for easy installation on wood, tile, and marble floors. No need to fill with water or sand, and not bulky. Please note that this punching bag is not suitable for use on rough floors or carpets, and dust on the suction cups can affect suction, so make sure they are clean!

Experience quiet and fast rebound with the new speed punching bag. The high-strength PVC elastic rod ensures a quick bounce back after each hit, without any spring creaks. Enjoy the fun while training your reflexes and accuracy.

Built to last, the punching bag is made with superior composite materials and reinforced stitching to ensure durability and resilience through countless training sessions. It is comfortable to hit, thick, and tough, and won't burst. For better feel and longer life, inflate the ball to the point where it makes a slight depression when pressed.

The height-adjustable design of the boxing bag (43''~60'') allows you to customize it to meet your personal preferences. It is suitable for teens, adults, men, and women over 12 years old who are engaged in boxing training or simply venting their emotions. It is also suitable for family interaction.

The Reflex punching bag is the best choice for workout and stress relief. Both adults and kids, beginners and advanced practitioners, can benefit from reflex bag training. It increases muscle strength, focus, reflexes, and hand-eye coordination, as well as improving cardiovascular endurance and burning calories. It can also serve as a stress relief outlet and an opportunity to get away from digital screens at home. Perfect Christmas and Birthday Gifts for Teens, Boys, and Girls. Please note that boxing gloves are not included.

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